Our First Giveaway!
We love supporting brands that give back to a cause, and Go Girl Energy Drinks is one of them! Go Girl donates a portion of proceeds to breast cancer research 365 days a year, with the mindset that “Pink October is year round”. They’re also totally sugar free, come in a bunch of different flavors and are the perfect energy drink for any active girly on the go. We couldn’t be more excited to be giving away this amazing goodie bag to one of our dear readers.
This prize includes:
- Go Girl tote bag
- Self breast exam
- BPA/PVC-free water bottle
- Towel
- T-Shirt
- Sweatshirt
- Caramel corn
- Yoga mat
- Hat
- Tank top
- Visor
- Memo book
- Martini glass set
- Reusable shopping tote set
- 2 cases of Go Girl Energy Drinks
To enter to win, all you have to do is leave a comment below and tell us your favorite way to stay active. Excited to read your answers!
Xx,
Tia & Tamera
• You must be a registered TiaandTameraOfficial.com member to enter.
• This contest is open to residents of the USA only.
• Winners will ONLY be contacted via private message to their TiaandTameraOfficial.com inbox and by email. If our team does not hear back within 24 hours, a new winner will be selected in your place.
• Limit one comment per entry. Multiple comment entries will not be considered.
• This giveaway ends at 11:59 PM PST on December 31, 2012.
Category
healthy living
1931 comments
-
I don't always have time to go to the Gym so I incorporate "cardio" in everything I do everyday throughout the day. For example, I walk my dog every morning and instead of just taking my dog out for a quick "potty break", I let her run around and I run around outside with her lol (cardio). At work, since the printer is in another room outside of the office, I always make frequent trips to the printer so im not sitting around all day at my desk(cardio). I make quick small decisions while im out to take the stairs instead of taking the elevator or escalator (cardio). When I'm home and for some reason can't make it to the gym I do a lot of house work cleaning which keeps me going, moving and working out my arms and legs. It becomes a dual success. Not only do I finish with a clean house but I also got a little workout doing it (cardio). I also listen to music a lot and when my song comes on, I'm not afraid to bust out a few moves (of course not while out at the store lol). And dancing around is a form of exercise so while I'm enjoying my song having fun, im also getting a little (cardio)in too. So these are just some ways that I incorporate "cardio" in everything I do everyday with small efforts and they work for me. Once I shared my story and tips with a lot of folks and friends they found it amusing and quite helpful. Cardio ;) -
I get up 3:30 every morrning go to my mom house because my husband is a chef and i don't drive so i have to get up early so me and the kids can get a ride. Once i get there i don't go back to sleep so i could get my daughter to the bus stop on time once I get back i start my exercise route i work out 5 days a week i dance,yoga,jog,the firm
total body toner and run the stairs and many more combinations of work outs.Once i'm done take shower then my son is up i don't rest at all i'm always busy he want milk next 5m he want to watch mickey mouse the next 10m he wants something to eat and that goes on all day long when my husband comes to pick us up from my mom house i come home cook take Lj for a walk come back to the house u would think the walk would make him tired not he's up becomming a night owl like a new born baby sleep late in the day and stay up all night that's my LJ.I probely go to bed around 12:00 midnight a have to be up by 3:30 am this is how i stay busy so I think I deserve the prize. -
For me just walking and climbing stairs instead of taking an elevator or escalator whts more simpler than that <3 -
I would have to say my favorite way to stay active is chasing after my four year old grandson and 16 month old granddaughter. Since both of them live with my husband and I, it can be a struggle just keeping up with them on a daily basis after a long day at work. Well worth the effort though :-) -
I worked out throughout the day with 10 minute intervals. I do morning power yoga, squats, leg lifts, running in place, etc. I find that working out throughout the day make me more energetic and consistent. -
One of my favorite ways to stay active is by doing whatever I can when I can. Sometimes work takes place of a normal workout routine, however there are plenty of ways one can make work hours work for their workout. Every day I work, I have to climb up and downstairs numerous times. I also have to lift things so this helps keeps my arms toned. Whenever I'm not at work or the gym, I sometimes get a burst of "omg I feel lazy I have to get up!" energy and I'll sometimes do squats, jumping jacks or whatever in place. Dancing is also great because you can do that wherever you are lol :-) -
My favorite exercise is to walk the track before I go to work. and attend the gym twice a week. -
My favorite way to stay active is to do Pilates. I am unable to exercise in any other way because I have Fibromyalgia, and if I do, the pain is unbearable. When my doctor told me to do Pilates, I was all for it. It has helped me to relax and stretch all of my tense muscles. I absolutely love it. I have been working up to doing Pilates 3 times a week. I don't know what I would do without it. -
My favorite way to workout is to do waterarobics Its a good workout and low impact on my knees and I even sweat in the water and people laugh when I say thatbut I do.I like zumba also but I love waterobics sometimes I do a waterzumba class now thats the best of both worlds.
-
I like going to the gym about 3 time week. I love
To work more but I can't because I'm full- time
student and work full- time in medical field it hard
stay healthy -
I'm a teacher so I stay active by having a dance time with my class..everyone just dances to whatever is playing on the CD player! I also dance in my room to music and sing.. I try to do yoga in my living room as well! -
Love the quiet strength yoga requires. I also like when I get into the groove of a good run. Recently I have been lifting weights. Always feel great after I do any of these!
-
Healthy living is a huge part of my life especially when my grandmother came down with diabetes in 2008. Thus inspiring me to become even more dedicated towards my daily routine. Before I get out of bed I begin with prayer ,giving honor to where honor is due. I later incorporate some meditation, and a morning walk with my grandmother. Every Tuesday and Thursday I go to my gym for some major training. I end my week with meditation. If your mental state is not right it causes you to slip. This is a glimpse into my healthy routine! -
Dancing is NY favorite way to stay active :) especially with my sister it makes it all the more fun -
-
i try really hard to do excercises but it hurts me bad i have fibromyalgia so i try to start with strecthes n work my way up to more. some time i try n go up n down my stairs i really like to dance so i am gettin ready to start dancing around my bedroom
-
Deep ware aerobics is my fav but I do also like weights and so forth :) also walking my dog is a good way for both of us to get out :) -
As a graduate from high school in 2012 I lost my favorite way to stay active which was playing soccer with my team called the Lady Beavers! Now that I go to college full time I try to do things to stay active as much as possible which include Zumba dancing, Yoga, working out with my Best friend and teaching my little sister some soccer skills! :) -
Running up and down the stairs at my house. While at work i do the thigh master, i sit at a desk all day, i love it however my thighs are always a bit sore but its worth it!
-
I use my daughter to work out! When we go to the park I attempt to run and chase her for cardio and I'll show her how to do the monkey bars and even put her on my shoulders and run with her.
-
My favorite way to stay active is by doing creative workouts during my day to day activities! They are so easy to incorporate into your day! For example, while brushing my teeth I do ab crunches. Also, while standing in the grocery check out line I to do calve raises. Also,I go to a bootcamp class, run and lift weights.
-
My favorite way to stay active is attending group classes like Zumba and working out with friends. We encourage and support one another and it is also a good way to hold each other accountable.
-
I stay active by going to the gym 4-5 days a week and doing some cardio and weights. I also take advantage of the free classes at my gym and I like to do Body Flow (Yoga, Tai Chi & Pilates) and Body Vive. The classes are wonderful and also squeeze in some Zumba or ShBam classes. I also love to take walks with my dog so we both get our exercise in :)
-
I stay active by incorporating a little of yoga with a lot of Zumba and thirty minute walk breaks every single day. -
Join the Discussion!