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Mommy Makeover: My Post-Baby Body

Mar 14, 2013 at 6:00am by Tamera Mowry

Last week, in my first Mommy Makeover post, I shared a pic of my new hair and talked about how the first step in looking sexy is feeling sexy.  Well, the second part of looking sexy is getting your butt into gear! I’m always amazed when I look at other celebrities who seem to bounce back from their post-baby bodies just like that – what’s their secret?? How do I learn it?? Tia was the one who had to remind me that every woman’s body is different and that I shouldn’t compare myself to anyone else while I’m trying to get my body back.  Instead, I need to focus within and on myself. 

YyBP3Pk451Gdp2vuBMlej2za.jpeg:Amazon:photo
Working out during my pregnancy...it made it so much easier for me to pick it up again after!

 

After I had Aden, I made the choice to not immediately hire a nanny – I wanted to take these first special months to spend every single moment bonding with my son. I will always treasure those days, and there isn’t a single part of me that wishes I had spent those days hitting the gym instead.   But I couldn’t just cuddle my little man all day and all night forever! When I first slowly started exercising again, I was a little nervous – what if my body didn’t react the same way it used to? What if I had lost all the progress I made before I had Aden? Well, the truth is…my body did react differently and I wasn’t up to par to my usual fitness standards.  It was so easy to get frustrated and upset about it, but one day Adam said something to me that stuck with me: “Happy women are pretty women.” I think he’s totally right – the prettiest women are women who glow from the inside.  And that glow comes from inner peace and happiness – something that a gym or dieting or even the best bronzer in the world can’t even give you. 

eCH5PWV3xkA88LWkU8L1ubpL.jpeg:Amazon:photo

 

So now, I remember my hubby’s words daily and am enjoying the phase that I’m in.  Sure, my boobs are in my face, I have stretch marks and curves that I’ve never had before – those realizations don’t even come close to the happiness I feel every time I hold Aden in my arms. I work out a couple days a week, try to eat healthy (I LOVE food delivery service Paleta!), and focus less on what I see in the mirror and more on how I feel inside.   Like Tia said, every woman is different – for those haute mommas that bounce back weeks after pregnancy, you rock!! You are amazing, beautiful, fierce women! For me, I’ve realized my body wants to take it slow and steady before I get my pre-baby body back.  And you know what? That’s finally okay with me. 

 

Xx,
Tamera

P.S. To hear Tia’s advice on how to lose the post-baby weight, click here

 Have you ever dealt with body image issues before? Share you thoughts and experiences with me below in the comments

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    136 comments

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    • staci woodworth
      staci woodworth
      Jun 11, 2013 at 2:25am
      0 0
      I can relate to your frustrations, I've been thin all my life, but having two babies changef all that. I'm struggling to get my size four body back, its moving slow, but I will get there eventually.
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    • Andrea
      Andrea
      Jun 9, 2013 at 4:56pm
      0 0
      Awesome!
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    • Phoenix
      Phoenix
      May 24, 2013 at 1:05am
      0 0
      I think it's great you were working out during pregnancy and are losing your post baby weight. I have dealt with body weight issues when I was in junior high because I was very thin and then I filled out and was content until recently so I have to start working out again.
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      • May 25, 2013 at 2:06am
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      • Phoenix
        Phoenix
        May 25, 2013 at 7:57pm
        0 0
        Tia is right, everyone's body is different and just because some mothers can't lose weight as fast as others, doesn't mean they are less attractive or less of a person. Adam is also right, true beauty comes from within. Even just being a nice person.
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    • AJ
      AJ
      Apr 12, 2013 at 4:34pm
      0 0
      I love to hear moms being honest! Thanks Tamera! After I had my daughter I had a hard time with my image in the mirror. In my mind I wanted to see my beautiful pre-baby body and it just wasn't there. Like you said I had to stop comparing myself with others and just be patient, wait, and enjoy my baby. The weight flew off especially since I was nursing. I took your recommendation off style and even looked into mama mio products and they are great! I see a lot of celebrities some have even had twins and don't have a single stretch mark. How do they do it? Have you find anything that really works for you? My baby gave me some mama badges and I would really love to get back into my bikini. Any suggestions?

      Xoxo
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    • jessie
      jessie
      Apr 8, 2013 at 12:58pm
      0 0
      Well Tamara I have been trying to lose that weight for a while and honestly it is so frustrate that even though I go to the gym I still cannot lose that weight.
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    • eryery edryrt
      eryery edryrt
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    • Marica Hart
      Marica Hart
      Mar 23, 2013 at 6:34pm
      0 0
      Reading this has realy made my day, I struggle with body image I actualy developed anorexia after I had my daughter 6 yrs ago and allthough iam in recovery I still battle on in my mind ,iam at the stage were I realy want more children but struggling to concieve due to this and have been told I need to gain weight but as soon as I start to I don't like how I look as I feel pressure to be stick slim . Reading your words about holding your child and being happy no matter your size made me think the happiness I would feel if I did get pregnant would sure outweigh the happiness of looking slim but feeling miserable inside thank you tamera xxxx
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    • Nailah
      Nailah
      Mar 22, 2013 at 9:30am
      0 0
      i've been dealing with this (baby weight) for the nearly 6 months... i had my son in October, i gained 43 pounds and went from 153 to 196! i was mortified by what i saw in the mirror...stretch marks like sound waves on my stomach, hanging skin, stretched breasts from the milk, ugh... now, nearly 6 months later, i weigh 160 and i cant get this weight off fast enough. this is the first time in my life that i've felt ugly, fat (i've always been slim) and i just have no self confidence...i cry everytime i look in the mirror... i'm wondering if the stretch marks go away? although i've lost 36 pounds thus far, my stomach is still not where it needs to be, but i am definitely working hard at it.. in the meantime my support from my boyfriend has been very strong, but also i need to remember to believe in myself that i can do it, never to feel defeated.
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    • BellaDonna1130
      BellaDonna1130
      Mar 20, 2013 at 7:01pm
      0 0
      I'm a huge Audrey Hepburn fan so I love that quote and try to remind myself every time that I feeling down or being hard on myself for the way I look, that happy girls are the prettiest.
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    • cathy
      cathy
      Mar 20, 2013 at 12:47am
      0 0
      This is what motivates me everyday - "A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears."by
      - Anne Roiphe - So Tamera and Tia the smile that you guys have,it tell us everything "Beauty". Xoxo
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    • quay
      quay
      Mar 18, 2013 at 4:13pm
      0 0
      Hi Tamera...tho my son is about to be 10 in a couple of months i can remember like it was yesterday after having him girlll im gonna be honest with you i gain 45 pounds during my pregnancy and i was so shock that i lost all that weight just like that i was always scared that i would be huge after i had him but it was the total opposite for me i didn't like what i saw after him i was skinner than i ever been and i miss my thickness that i was before him but i work out very slowly and accept the fact that i was suppose to be this way and ladies would die to be this small after their 1st baby but and honestly Im just getting back to the size i was before i had him and all my curves are back and im working out to tone and love my body for me but i totally agree with you on loving yourself 1st and everything else would surly fall into place i just hope after the second child if i ever have another that same effect happens again:0)
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    • Gina
      Gina
      Mar 18, 2013 at 2:25pm
      0 0
      Definitely is nice to hear that celebrities have issues too getting their body back in shape so now I don't feel so bad :) I've always had body image issues unfortunately. I was pretty yo-yo with my weight all throughout middle school and in HS I slimmed down and college I really slimmed down but once I started living at home I gained the weight back. Unfortunately once I started my real job after college graduation which requires me sitting at a desk 8 hours of my day the weight came back. I always have to hear from my mom "oh you don't have any kids so you should have a flat stomach" which really annoys me! every time when I try to be okay with my body she has something to say. I have been working out not for her or for anyone else but for me and so far I'm enjoying it. I'm sure the results will start to show as long as I am patient.
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    • Heather Long
      Heather Long
      Mar 18, 2013 at 1:15pm
      1 0
      It is good to hear a celebrity admit that they cannot bounce back as quick. Tamera you look great and if the weight comes off slowly, so be it. At least you are working on yourself during this time. I have two babies, a 2 1/2 and 7 month old. They keep me very active, but I still would like to set a more consistent plan for working out. In the meantime, I try to eat healthy and try to keep looking good for my hubby.
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    • Astra
      Astra
      Mar 17, 2013 at 11:49pm
      1 0
      I'm only 19, and my mind is not set on having children for a LOOOONNNNNNGGGGGGGG time. However, I always wanted to know the celebrity secret to getting rid of stretch marks. I mean, do you just have some really good cover up, or is there a way to actually get rid of stretch marks???
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    • Lilit  Kzylyan
      Lilit Kzylyan
      Mar 16, 2013 at 9:25pm
      0 0
      Hey Tamera,

      The woman you already are is so beautiful. I am so inspired by you and Tia all the time. You guys rock!!
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    • Bridgett
      Bridgett
      Mar 16, 2013 at 1:04pm
      0 0
      Hi Tamera I have delt with body image my hole life I'm only 4'8" so I'm at times self concious of my height But to deal with it I just think God that i'm alive and for the most healthy
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    • natnat
      natnat
      Mar 16, 2013 at 10:25am
      0 0
      Hi Tamera, I love that message that you are sharing. In fact, I just posted it on my twitter. I truly believe those are words to live by.
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    • Tashika Diva
      Tashika Diva
      Mar 16, 2013 at 10:16am
      0 0
      Hey Tamera, I love that quote "Happy Women are Pretty Women". I totally agree with You & Adam.

      I also dealt with body image issues after having my son. I got stressed out after I realised that my body would not allow me to exercise the same way after having a baby. However I have now decide to embrace my new found curves and love my body,curves and all.
      I now eat healthy and exercise more regularly thanks to you and the sissy Tia. By the way tell Tia I love her Green juice & I love all your Tips. Love u both Xx
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    • Alisha
      Alisha
      Mar 16, 2013 at 5:48am
      0 0
      Hey Tamera,

      I'm am 29 years old and happily married for 6 years. We currently do not have children. I was diagnosed with Fibromyalgia a year ago and it completely affected my ability to exercise! I was yearning to be slim and fit and every time I would try to just plain ole' walk, my body said no! I was in soooo much pain! Consequently I became extremely frustrated that I could not be the fit figure like I had in visioned. Then...two months ago, I came to an epiphany about my body image issues. I picked my size 18 195 pound self up and every single day, throughout the entire day , I would say to myself- "You is smart, you is kind, you is important!" Lol! Since then I have begun to take care of myself in ways I never have before. Like touching up my face with a little makeup everyday and really going all out for special occasions. I bought me a few pieces of cute, stylish clothes. And lastly, I determined in my mind that I was going to be the cutest, sexiest, hot little thing for my hubby! Ha! As a result, my confidence has sky-rocketed! My husband is noticing a change in me that he absolutely loves! And I've never stepped foot in a gym in months! As you can see, I DEFINITELY agree with your husband's statement that "Happy Women are Beautiful Women." Because I now feel so awesome about myself-with weight loss or not. I am now finding solutions to help myself obtain a healthy body despite my physical condition. Yoga and swimming are now my new best friends! Thanks for sharing your life with us. You truly help change my life! Mmmwah!
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      • ar2coolwriter
        ar2coolwriter
        Mar 24, 2013 at 12:34pm
        0 0
        That is amazing you have your life by changing the way you think. I wanted to mention something. My sister is a massage therapist and says massage it great for fibromyalgia. It is also a wonderful way to heal the body..have you ever tried massage therapy?
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    • TheSarah IR
      TheSarah IR
      Mar 16, 2013 at 5:00am
      0 0
      I'm in the same boat, after I had my 14 year old, at age 18, I bounced back without even trying, (of course I was young so that might of helped), after I had my twins Aria and Aiden, in 2011 I bounced back to my pre baby weight of 135, I'm 5'6, which is pretty skinny for me I think.
      After that pregnancy I bounced back so quickly I think due to the fact that I wasn't feeling well so I didn't eat much, which is not the best way to lose weight in my opinion. This time around after the birth of my 2nd Princess in Jan, I wanted to take my time and lose it gradually.
      I also didn't want the twin skin look on my tummy to return if I lost the weight dramatically. However I do love this way I'm choosing to lose the weight, slow and steady wins the race.
      Even though I don't like the look of my tummy, my husband reminded me he loves every inch of me, and that helped me not pay so much attention to my lil imperfections.
      I'm a lil thicker this time around than I was after my other two pregnancies, but I'm ok with it. With a little more of an exercise routine going and continual healthy living, I know I will def get to the toned shape I'm looking for! Blessing!
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    • Swirly
      Swirly
      Mar 15, 2013 at 8:39pm
      0 0
      HI Andrea! Thats a beautiful pic of you!
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    • Sherry Mathis
      Sherry Mathis
      Mar 15, 2013 at 5:45pm
      0 0
      Hello, I just loved your story about being a happy woman inside first before worrying about your body. Although, I am not married or have kids, I do worry about how my body looks in clothes and without. I do agree that every woman single or married need to be happy inside first:) Thank you and your sister for all your personal/informative topics:)
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    • Andrea
      Andrea
      Mar 15, 2013 at 5:39pm
      0 0
      Hey do I get a photo credit for this treadmill picture? hahaha
      Keep up the inspiring work,Tam! Love you!
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    • Ife Ologbauma
      Ife Ologbauma
      Mar 15, 2013 at 4:52pm
      0 0
      Omg I love this tamera...very nice outlook to have..You're blessed to be surrounded by such positivity in your life! ! ! ! Its nice to have that type of outlook~
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    • Nala
      Nala
      Mar 15, 2013 at 2:35pm
      0 0
      I truly agree when you are are at peace and happy with yourself it shows! I'm sure Aden is content to have a happy mother!
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